Jersey George's Boxing Blog

Tag: Boxing Training

  • Training Post: Routine Soldiers On

    I post my training here once in a while to go over what I am working on for those interested in boxing and those maybe looking to train. Also, as someone covering the sport I feel good participating in it to get a feel of what the fighters go through. I have recommended Fran Sands’…

  • Training Post: Heavybag and Everlast Sauna Suit

    Training southpaw to protect the left shoulder. The balance and technique are just off. The new sauna suit from Everlast fits and traps the heat better than the last.

  • Training Log: Back to the Basics

    It has been a while since I wrote a training post. Of course I have still been hitting the gym hard over at KO Contender. Unfortunately, I am having some persisting shoulder issues with my left shoulder which is forcing me to start training southpaw to put less stress on the shoulder with less lead…

  • Hard Gym Session in 100+ Degree Heat

    I have been ramping up my training running and focusing back on strength training. The gym is hitting 100 degrees during the day and the AC stays off as we sweat our asses off. I ran and biked a few miles before getting to the bag and after cutting off layers I had a full…